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Two More Outdated Nutritional Assumptions
In my last post I wrote about soy and olive oil not as good as we think they are. Assumption Number Three: Vitamin C prevents Colds Truth be known, and then this is not absolute, taking vitamin C supplements may shorten colds slightly but the results vary widely. Other than that, no matter what Linus …
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Two Outdated Nutritional Assumptions
There is so much information that's now available that it becomes difficult to figure out what is good, what is bad, and what just isn't so. That's what I'm writing about in the next couple of posts: about nutritional information that just isn't so but the belief that they are 'I know for a fact' …
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