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Search results for: research on alz
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Excellent Websites for Health Information
Millions of Americans search for health information on the Internet. Whether the health information is needed for personal reasons or for a family member or friend, sometimes the information found is just what was needed while other searches end in frustration or inaccurate information. I cannot give you an absolute guarantee that the information will …
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Mediterranean Diet Reduces the Risk of Alzheimer’s Disease
A recent study from Columbia University points to another possibility of reducing the risk of Alzheimer's Disease (AD) through good nutrition. The study indicated that those following the Mediterranean diet lowered their risk of mental decline. People who combined the Mediterranean diet with regular exercise lowered their risk even more. Everything adds up and makes …
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Early Detection of Alzheimer’s Disease
Patty (not her real name) has been taking care of her husband who was diagnosed with Alzheimer's disease (AD) for about 4 years that I know. She had been our next door neighbor for 25 years. The two had raised 4 children, were very active in their church and the local community, and seemed destined …
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Depression Risk Lowered with Healthy Diet
A healthy diet not only keeps you in shape but it lowers your risk of developing depression and Alzheimer's disease. The research reports that eating a Mediterranean style diet can preserve your mental health better than someone who eats a fast food diet. Your mother was right: eat your vegetables. The Mediterranean style is …
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Social Networking Lowers Risk of Alzheimer’s
The positive impact on your health of staying socially active peaked my interest when I wrote the posts about playing bridge. Now the research tells us that lack of community involvement and infrequent contact with friends and family may increase your risk for Alzheimer’s. Researchers are now discovering that people who are calm and stay …
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Vitamin D Makes A Difference
Now I'm starting to wonder if I'm one of those people who, in my efforts to prevent skin cancer, may have impaired my brain function because I have a deficiency of vitamin D. This is the sunshine vitamin so called because it is synthesized in our skin when we are exposed to direct …
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Healthy Lifestyle Works Says the Research
The prompts for exercising, eating more vegetables and fruits, and reducing the amount of red meat you consume are everywhere. You watch the health news on TV, you listen to the infomercials touting this or that exercise or weight loss program, and you browse the shelves and shelves of health books at Borders or Barnes …
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Memory, Healthy Brains and Your Social Life
We all know the saying to use it or lose it. As we get older, we understand the importance of applying that phrase to our body as well as to our brain. We exercise, learn to play bridge, and eat more fruits and vegetables. What you may not know is that your social life, staying …
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Brainpower Boosted with Over-the-Counter Remedies
I enjoy watching the late-night ads for products that will take 20 years off your life in 3 easy payments. I'm always amazed how creative someone is to think of that gadget which will take all the wrinkles and folds out of your neck. And then there are the supplements which regenerate flab in two …
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Your Older Brain May Be a Wiser Brain
The other evening at dinner, I couldn’t remember the name of a friend’s husband. My husband helped me out. A few minutes later he couldn’t remember the last name of another couple we know and I was able to help him out. We teased each other about having another "brain fart". The good news is …
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