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I've done a courtesy search for the term research on a 1 for you. See if you can find what you're looking for in the list below:
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Excellent Websites for Health Information
Millions of Americans search for health information on the Internet. Whether the health information is needed for personal reasons or for a family member or friend, sometimes the information found is just what was needed while other searches end in frustration or inaccurate information. I cannot give you an absolute guarantee that the information will …
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Tools and Resources I Use
My Blogs http://ruthanbrodsky.com Topics include: marketing, internet marketing, writing for business, copywriting, social networking and working at home. http://secretstohealthandaging.com Topics include: preventative health, complementary medicine, recent research, fitness, nutrition, healthy aging, diseases and treatments, weight loss and much more. http://FromRetirementtoCareerChange.com Topics include: planning for retirement, starting your own business, internet business, information products, balancing your …
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Home
If you are new to the Upside of Aging …Welcome! I started writing posts for this blog in November and December of 2007. My goal back then was to use this blog as a place where I could provide information about healthy aging. I had been a freelance health writer for 25 years and it …
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Mediterranean Diet Reduces the Risk of Alzheimer’s Disease
A recent study from Columbia University points to another possibility of reducing the risk of Alzheimer's Disease (AD) through good nutrition. The study indicated that those following the Mediterranean diet lowered their risk of mental decline. People who combined the Mediterranean diet with regular exercise lowered their risk even more. Everything adds up and makes …
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Early Detection of Alzheimer’s Disease
Patty (not her real name) has been taking care of her husband who was diagnosed with Alzheimer's disease (AD) for about 4 years that I know. She had been our next door neighbor for 25 years. The two had raised 4 children, were very active in their church and the local community, and seemed destined …
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Sleep Helps Prevent Disease
Not getting enough sleep has been linked to a greater risk of high blood pressure, diabetes, weight gain, stroke and heart attack. Lack of sleep has also been linked to loss of memory and decline in cognitive functioning. Now we're being told that getting enough sleep can help prevent disease. In a 2008 study, for …
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Older and Happier
Although what constitutes health will always be up for debate, the pursuit of happiness is universal and part of our highest aspirations. Research projects about happiness are just about as ongoing. Someone somewhere is coming up with a study that says this or that about happiness. One of the more interesting findings in …
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Depression Risk Lowered with Healthy Diet
A healthy diet not only keeps you in shape but it lowers your risk of developing depression and Alzheimer's disease. The research reports that eating a Mediterranean style diet can preserve your mental health better than someone who eats a fast food diet. Your mother was right: eat your vegetables. The Mediterranean style is …
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Two More Outdated Nutritional Assumptions
In my last post I wrote about soy and olive oil not as good as we think they are. Assumption Number Three: Vitamin C prevents Colds Truth be known, and then this is not absolute, taking vitamin C supplements may shorten colds slightly but the results vary widely. Other than that, no matter what Linus …
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Two Outdated Nutritional Assumptions
There is so much information that's now available that it becomes difficult to figure out what is good, what is bad, and what just isn't so. That's what I'm writing about in the next couple of posts: about nutritional information that just isn't so but the belief that they are 'I know for a fact' …
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