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  • Protecting Yourself from H1N1 swine Flu

    The 2009 H1N1, sometimes called the swine flu, is a new influenza causing illness in people. First detected in the United States in April 2009, the virus is spreading from person to person across the globe. The H1N1 virus is contagious and illness has ranged from mild, to severe to some deaths from infection with …

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  • Strengthen Your Immune System

    Your immune system may need a recharging after the long winter with its colds and varieties of flu. In fact, the immune system is something you always want to keep in top notch condition given the surprises that could come your way. The emerging swine flu pandemic is a good example. If your body is …

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  • Brainpower Boosted with Over-the-Counter Remedies

    I enjoy watching the late-night ads for products that will take 20 years off your life in 3 easy payments. I'm always amazed how creative someone is to think of that gadget which will take all the wrinkles and folds out of your neck. And then there are the supplements which regenerate flab in two …

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  • Dry Skin Prevention and Treatment

    I've already lathered lotion on my hands 3 times this morning and it's not quite 7 A.M. It is winter, however, a major factor for chapped, dry hands. Dry skin often shows up on your hands, shins and sometimes abdomen. And it is more common during the winter months when humidity is low. Ordinarily, dry …

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  • Preventing Age Spots Can Work

    Age spots, also known as liver spots, are those brown sometimes gray flat spots that we first notice on our face. I sometimes call them extra large freckles because that’s what they look like among all my other freckles. They are common in folks older than age 40 and tend to appear on those areas …

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  • 7 Tips for Younger Looking Hands

    I’m taking this post to heart because I’m guilty of everything bad that you’re not suppose to do with your hands. I never paid much attention to them as a girl, a teen or a young woman; I didn’t want to be bothered with what seemed like such a trivial task. I never judged people …

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  • Wrinkles and Aging Skin: What can you prevent?

    The next few posts focus on our skin and how to take care of the largest organ of our body.  It’s almost summer – even in Michigan – and sun exposure intensifies. The skin cream ads claim to slow the skin’s aging process. Then there’s the ads for treatments: dermabrasion and laser treatments which claim …

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